How Can We Avoid Skin Itching In the Fall

When it comes to autumn, many women will find their skin is easy to itch. So some people like to take a hot bath to soothe, as the results, the itching symptoms are more and more serious. The health experts remind you that if the bath water temperature is too high and frequent use a bath towel or soap, this will make your skin very hurt. If you want to take good care of your skin, it is necessary to obey the principle to take a proper bath in the fall.

The bath water temperature does not exceed 45?C, because the hot water will make the skin more severe itching. Due to the dry weather in the fall, it easily cause skin itching, a lot of people through the bath or other methods to ease. But in fact, frequently to take a hot bath will increase skin itching. So, for the people with skin itching, they are recommended to do the following issues in the fall. First, bath water temperature does not exceed 45?C, and you can use anti-itch creams containing mint or borneol to relieve itching, at the same time, you can use skin cream, but do not feel free to use the hormone-containing external use drug.

Second, try not to scratch the itching skin. scratching not only can cause skin damage, but also will cause secondary dermatitis, eczema, making the local sensory nerve more exciting and sensitive due to repeated stimulation, which will make your skin more itching, so that create a vicious cycle. Third, you should develop a regular quantitative drinking habit, because if you drink only when you feel thirsty, your body will be in the dry state.

Once you lack of water, the body will win the moisture from the skin.

It needs to be reminded that when the weather becomes cool, the human sebaceous secretion reduces, it is easy to appear dry skin, causing itching. however, the old people?s sebaceous glands, and sweat glands shrinks, and skin becomes dry and thin, coupled with dry climate and low temperature, the old people are more likely to appear skin itching. At first, the itching place is limited to one place, and then extends to most of the body; especially a night is the most serious. So the elderly should reduce the irritation of bath to the skin. They are best to take one or two times per week, to avoid excessive bathing.

Source: http://skin.ezinemark.com/how-can-we-avoid-skin-itching-in-the-fall-7d37fd13e970.html

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